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OffPal

Meet OffPalyour playful bedtime wind-down companion.

OffPal helps you build a healthier bedtime routine with a friendly AI companion, lock screen reminders, and step-by-step wind-down guidance.

OffPal bird beside an iPhone Lock Screen showing a wind-down reminder

I am not here to ruin your fun. I am here to help you land the plane.

You know you should sleep. You just keep scrolling.

Bedtime is often a transition problem, not a knowledge problem. You are not lazy. Your day, your brain, and your habits are working against you.

OffPal bird holding a phone during a late-night scroll

Just five more minutes

Short videos, long threads, and autoplay keep pulling you in.

OffPal bird reading under a cozy blanket at night

Revenge bedtime procrastination

It is the only quiet time for you. So you stay up to take it back.

Sleepy OffPal bird rubbing its eyes

Too tired to start

You want to sleep, but starting the routine feels heavy.

OffPal bird standing beside a blank reminder checklist

Cold reminders do not help

Generic alarms and streaks feel clinical, not caring.

Late nights quietly tax tomorrow.

One late night may not feel like a big deal, but repeated scrolling can make tomorrow feel harder than it should.

Harder mornings

Harder mornings

Late nights can make mornings harder.

Weaker focus

Weaker focus

Late-night scrolling can affect focus.

More fragile mood

More fragile mood

Mood and energy can feel less stable.

Broken rhythm

Broken rhythm

Repeated late nights can weaken your routine.

OffPal helps you end the day, step by step.

Instead of yelling ‘go to sleep,’ OffPal appears before bedtime and guides you through a gentle wind-down flow.

  1. 1
    Illustration of a playful bedtime companion appearing on a phone lock screen

    A playful bedtime companion stays with you.

  2. 2
    Illustration of small bedtime routine steps with gentle check marks

    Small wind-down steps help you start.

  3. 3
    Illustration of a warm bedtime clock and heart for gentle delay handling

    Gentle delay handling keeps you honest.

  4. 4
    Illustration of a protective shield and lock for optional app blocking

    App blocking adds friction when you need it.

Your wind-down, brought to life.

A first look at OffPal in the wild — Lock Screen companion, optional app limits, and a home view that feels like yours.

iPhone Lock Screen mockup showing an OffPal Live Activity reminder with a 30-minute bedtime countdown.

Live Activity Reminder

OffPal stays with you on the Lock Screen.

iPhone mockup showing OffPal's optional bedtime app blocking shield with return and delay actions.

App Blocking Shield

Optional friction helps protect bedtime when you need it.

iPhone mockup showing the OffPal home screen with a 30-minute bedtime countdown and start wind-down button.

App Home Page

Start a gentle wind-down routine before bedtime.

Help shape OffPal before launch.

Join the early beta list and be one of the first to try OffPal when the TestFlight version is ready.

OffPal bird waving and inviting you to join the waitlist

Just TestFlight access when ready. No spam.

Behind the screen

OffPal is being built as a small, thoughtful iOS app for people who want a kinder way to end the day.

I built it because I kept running into the same problem—knowing it was time to sleep, but not being ready to let the day go.

If something feels off, or could be better, I’d love to hear from you.

— Luke (LukeMyself)

Email me
The OffPal owl working at a laptop late at night by a moonlit window